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You are here: Home / FoodFiction / AIP / Pumpkin ‘Cheese’ (paleo, AIP, DF)

Pumpkin ‘Cheese’ (paleo, AIP, DF)

February 26, 2019 By Julie 9 Comments

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Dairy-Free Paleo-AIP Pumpkin Cheese from Flash Fiction Kitchen

It was coming up on the end of the island’s dry season, and the three blind mice were getting antsy.

“Kinda tired of the heat,” said Marvin.

“And the sunburns,” said Melvin.

“And mosquitoes,” said Harold.

“You guys are crazy,” said Felicia, their island host. “You’re gonna go back north where it’s all polar vortex-y?”

“Well,” said Marvin. “We’ll be there in time for fall. Fall’s not so bad. In fact, it’s my favorite season.”

“Mine too,” said Melvin.

“Mine three,” said Harold.

“Is there anything good to eat around then?” asked Felicia. “Won’t you miss this lush island bounty?” The mice inhaled the scents of all the fresh local produce Felicia had assembled in the middle of the table, piles of guava, cassava, taro, morning glory, and coconut.

“Yes,” said Marvin. “But think about all the brilliant reds and oranges, all the autumn harvests! Pumpkins, squash, apples of every variety, maple syrup, fruit butters, gourds, chestnuts, even apple cider donuts!”

Felicia made a face. “Sounds like a lot of pumpkin and apple to me. How will you guys get by without my cassava cheeses?”

Melvin and Harold looked concerned for a minute, but Marvin waved away their worries. “You’ve taught us how to experiment and reach beyond our limited and traditional conceptions of what defines a particular food. I’m sure we can make something good where we’re headed.”

And with that, the mice packed up their scant belongings and a few goodbye cheeses from Felicia which they assiduously hid inside their clothing so as to escape the vigilant dairy guards at customs. After a long-haul two day flight, they arrived little worse for the wear and began a long run from the airport to the river, following it past the outskirts of the city to where it unfolded in gentle turns along forested valleys and rounded green mountaintops. The leaves changed as they went and each day was like living in a pool of golden hues. The mice took up residence in a cheery barnhouse, just dilapidated enough so no one would bother them amidst the cracks of fresh sunlight that entered each morning. There they happily chased crickets and began a series of culinary experiments which resulted in Felicia awaking one day to the sound of a parcel being dropped on her front porch.

“What on earth,” she said, picking up the brown paper-wrapped package. Turning it over she unloosed a card from where it was stuck in the wrapping twine and read the following, written in Marvin’s loose script:

Where there’s a will there’s a way. Enjoy the latest batch of our autumnal alternative fromage making. 

Love, 

The Three Blind Mice

And with a wry smile and pride in her eyes, Felicia sat down to enjoy her northern friends’ harvest treat with some fresh-made cassava crackers.

[I realize that this story is totally seasonally inappropriate for most of my readers at the moment, but I’m currently living in summer which makes me think fall is coming, which it never will here although oddly enough I managed to find foliage on a tropical island. Anyway, will repost in actual fall. 🙂 ]

Pumpkin 'Cheese' (paleo, AIP, DF)
 
Save Print
Prep time
10 mins
Cook time
10 mins
Total time
20 mins
 
The newest addition to my experimental cheese line, had some extra pumpkin on hand and well, natural orange color just lends itself to cheese-making. This one was super easy and surprisingly satisfying - more American than cheddar flavor (and admittedly just the slightest bit cheez whiz resemblant), but great for crackers/ sandwiches (also a decent dip if you heat it up). I've left the amounts below somewhat adjustable/customizable to taste - I find you need a lot of salt and acid (and nutritional yeast, and fat while we're at it) to make these alternative cheeses taste really cheesy so I kick up the notch on mine, but feel free to go slow with the amounts until you reach a balance you like. (As always, my recipes are mere suggestive guidelines ;). Happy queso making!
Author: Julie Hunter
Recipe type: Paleo, Autoimmune Protocol, Vegan Modifiable
Cuisine: Alt-Cheese (DF, GF)
Serves: 1 decent-sized cheese block
Ingredients
  • 3 tb grassfed gelatin
  • ⅓ c water
  • 1.5 c cooked pumpkin (I used roasted fresh, imagine canned is fine)
  • 1.5 - 2 tsp sea salt (adjust to taste)
  • 2 - 3 tsp apple cider vinegar, lime, or coconut vinegar (adjust to taste)
  • 2 tb tapioca flour or arrowroot starch
  • 6 tb nutritional yeast
  • 2-4 tb fat (coconut oil, duck fat or tallow)
Instructions
  1. Bloom gelatin in water (sprinkle gelatin on top and let it sit for a few minutes).
  2. Then blend with pumpkin and rest of ingredients (start with lesser amounts of the salt and acid and increase as you continue mixing so you can season to taste) over low heat on a stovetop until everything has melted and you have a cheese sauce-like consistency.
  3. Take off heat and pour mixture into mold or parchment lined container.
  4. Let chill/solidify in fridge for at least 4 hours (preferably overnight).
  5. Serve with crackers, biscuits, or just eat plain!
3.5.3251

Dairy-Free Paleo-AIP Pumpkin Cheese from Flash Fiction Kitchen

Paleo-AIP Breakfast Sandwich with Pumpkin Cheese

Just a little breakfast sammy snack with my basic biscuits. Nom.

Dairy-Free Paleo-AIP Pumpkin Cheese from Flash Fiction Kitchen Dairy-Free Paleo-AIP Pumpkin Cheese from Flash Fiction Kitchen

This post has been shared on Phoenix Helix’s Paleo-AIP roundtable.

Filed Under: AIP, FoodFiction, Paleo, Savory Tagged With: AIP, aipcheese, autoimmunepaleo, autoimmuneprotocol, dairy-free, egg-free, fiction, flashfiction, foodfiction, gluten-free, grain-free, nut-free, paleo, paleocheese, pumpkincheese, shortstory, story

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Reader Interactions

Comments

  1. Jennifer says

    March 15, 2019 at 10:07 pm

    I LOVE this recipe!!! Thank you so much!

    Reply
  2. Samantha says

    March 29, 2019 at 6:34 pm

    This is the first cheese recipe I’ve tried that’s been really delicious.

    Reply
  3. Deb B says

    April 29, 2019 at 1:13 pm

    Hi. This looks delicious! Can you clarify how to cook the pumpkin? How long did you roast it? At what temperature? Thanks !

    Reply
    • Julie says

      May 1, 2019 at 7:49 am

      Sure, nothing special I usually just slice a pumpkin in half or quarter it and roast until soft/you can stick a fork through the skin (~45 minutes at 400F or so).

      Reply
  4. Zoey says

    May 23, 2019 at 3:05 pm

    I made it without the agar agar because I didn’t have any so it’s more of a sauce. How long will it last in the fridge?

    Reply
    • Julie says

      May 29, 2019 at 7:58 pm

      I’d give it about a week or so.

      Reply
  5. Melissa says

    June 20, 2019 at 7:22 am

    Hi, wondering if you have the Nutritional information on this and what other substitutions to suggest for tapioca flour or arrowroot starch. I cant eat Ethier. Would xantham gum work? Is it just a thickener you are looking for?

    Reply
    • Julie says

      June 24, 2019 at 4:23 pm

      You can just omit the tapioca/arrowroot starch, it’s not essential (and is basically just there for slight textural thickening).

      Reply
  6. Terry says

    July 21, 2020 at 7:30 am

    Delicious. I use it cold in salad, melted on burgers or flatbread, in soup, with vegetables and more. I always have some made. Warmed on chips. I love it! Thank you!

    Reply

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