• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

J.S. Hunter Fiction

(Formerly Flash Fiction Kitchen's Pithy Tales & Paleo Treats)

  • FoodFiction
  • Recipe Index
  • Story Index
  • Resources | Shop
  • About
You are here: Home / FoodFiction / AIP / Pierogies (paleo, AIP)

Pierogies (paleo, AIP)

April 24, 2018 By Julie

Jump to Recipe

Pierogies! (paleo, AIP) from Flash Fiction KitchenPierogies! (paleo, AIP) from Flash Fiction Kitchen

Pierogi and pierogi sitting in a tree

K-I-S-S-I-N-G

Sitting in a cradle of

Melted fresh ghee

Making pierogi babies

And a dumpling confit

Mr. and Mrs. Pierogi go whee

They skip and they flip and they say hello to me

Vaulting somersaults off the edge of the tree

Landing in my tummy salty sweet and savoury

Pierogi and pierogi and pierogi make three

Delicious round and yummy cheesy rich and oh so scrummy

Toasted brown and rather plummy

Only slightly dense and gummy

Pierogi and pierogi and pierogi for me!

Pierogies! (paleo, AIP) from Flash Fiction Kitchen

Get ready for a lot of pierogi photos

Pierogies! (paleo, AIP) from Flash Fiction Kitchen

Such as this one, with a guest appearance by Toum 

Pierogies (paleo, AIP)
 
Save Print
Prep time
1 hour
Cook time
15 mins
Total time
1 hour 15 mins
 
Been craving these for going on 5 years now. Lo and behold, turns out dumpling wrapper/pasta dough = pierogi dough! Filled with more starch and some alternative 'cheese' (or this one) for some cheesy-but-not-cheese, potato-y-but-not-potato goodness.
Author: Julie Hunter
Recipe type: Paleo, Autoimmune protocol
Cuisine: Eastern European
Serves: 2
Ingredients
  • Dough
  • 1.5 whole pieces boiled cassava (~1+ cup when blended + packed after cooking)
  • ½ c Otto's cassava flour
  • 1 tsp sea salt
  • 2 tb avocado or olive oil

  • Filling
  • 1 cup boiled cassava, sweet potato, or other starchy filling
  • ½ c cauliflower cheese
  • 2 tb avocado or olive oil
  • 1-2 sea salt (adjust to taste)
  • ½ tsp lemon/apple cider vinegar (optional)

  • caramelized onions to finish, coconut sour cream or toum as an alternative to sour cream
Instructions
  1. Make filling, blending boiled cassava (or other starch) with cauliflower cheese, oil, salt, and lemon/ACV.
  2. Make dough, blending boiled cassava until smooth (remove any fibrous bits beforehand). Mix with cassava flour, oil, and salt, forming a workable dough ball.
  3. Tear off tablespoon-ish chunks of dough with your fingers, roll into balls and flatten (you can also roll out the entire dough ball with a rolling pin on a floured surface and cut out dumplings shapes) into a more ovular than spherical shape (I did this by stretching and pulling on the dough in the air using gravity to help it elongate).
  4. Lay dough on floured surface and fill with about 1.5 tsps of filling. Close and seal shut. (Trim the edges if desired with a ravioli/pasta cutter or knife.)
  5. Bring a pot of salted water to boil while you are making the rest of the pierogies.
  6. When water is boiling, add in 3-4 pierogies, which should sink to the bottom. When they rise to the top in a few minutes, they are done and can be removed with a slotted spoon.
  7. Repeat with the pierogies until all are boiled, then fry boiled pierogies for a couple minutes in an oiled nonstick pan to brown.
  8. Add caramelized onions and coconut sour cream/toum to serve.
3.5.3251
Pierogies! (paleo, AIP) from Flash Fiction Kitchen

Preparing the pierogiekins

Pierogies! (paleo, AIP) from Flash Fiction Kitchen

Pre-boiling

Pierogies! (paleo, AIP) from Flash Fiction Kitchen

Post-boiling but pre-sauteing (recommend laying these on parchment paper, not a plate, so they don’t stick)

Pierogies! (paleo, AIP) from Flash Fiction Kitchen

Pierogies! (paleo, AIP) from Flash Fiction Kitchen

Freshly toasted! (well, fried/sauteed really)

Pierogies! (paleo, AIP) from Flash Fiction Kitchen

And with traditional caramelized onions

Pierogies! (paleo, AIP) from Flash Fiction Kitchen

And less traditional rosemary (also good with capers)

Pierogies! (paleo, AIP) from Flash Fiction Kitchen

Pictured here with delicious toum

Pierogies! (paleo, AIP) from Flash Fiction Kitchen

Smile for your close-up, pierogiekins

Pierogies! (paleo, AIP) from Flash Fiction Kitchen

Is it just me or is the word pierogi starting to look weird

Pierogies! (paleo, AIP) from Flash Fiction Kitchen

NOM. Enjoy, I did.

This post has been shared on Phoenix Helix’s Paleo-AIP Roundtable.

Pierogies! (paleo, AIP) from Flash Fiction Kitchen
Pierogies! (paleo, AIP) from Flash Fiction Kitchen

Filed Under: AIP, FoodFiction, Paleo, Savory Tagged With: AIP, autoimmunepaleo, autoimmuneprotocol, dairy-free, dumplings, egg-free, fiction, flashfiction, foodfiction, gluten free pierogies, gluten-free, grain-free, how to make paleo pierogies, nut-free, paleo, paleopierogies, pierogies, shortstory, story

Previous Post: « ‘Cream Cheese’ (plain & veggie) (paleo, AIP)
Next Post: Vegetable Kimchi (paleo, AIP, vegan) »

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

About this blog

Welcome to J.S. Hunter Fiction, my author website and home of Flash Fiction Kitchen, a paleo/AIP food & fiction blog. I'm J.S., your host & narrator - more about me here!

Click here for Best of FFK Cookbook!

Cover Flash Fiction Kitchen Cookbook available on Amazon

Click here for 30-Minute Meals AIP Cookbook!

30 Minute AIP

Subscribe

and get 2 free ebooks of exclusive recipes, stories & poems, plus an illustrated AIP baking guide!

Recent Posts

  • Steamed Dumplings (paleo, AIP)
  • Cookbooks and Change!
  • Fish cakes (paleo, AIP)
  • Biscotti (paleo, AIP)
  • FFK’s Best Holiday Recipes!

Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Subscribe for Food, Fiction, & Freebies!

Paleo AIP Steamed Dumplings from Flash Fiction Kitchen
Cover Flash Fiction Kitchen Cookbook available on Amazon
Fish cakes (paleo, AIP, gluten-free, egg-free)
Biscotti (paleo, AIP) from Flash Fiction Kitchen
Flash Fiction Kitchen Holiday Recipe Roundup!
Apple Cranberry Pie (Paleo, AIP, Vegan) from Flash Fiction Kitchen

Affiliate Disclosure

This site contains (primarily Amazon) affiliate links, meaning FFK may receive a small referral commission if you make a purchase using one of the links (at no additional cost to you). This helps defray hosting costs and keeps FFK afloat and ad-free (yay).

Copyright © 2025 · Flashfictionkitchen.com