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You are here: Home / FoodFiction / AIP / Paleo-AIP Carnitas (pulled pork)

Paleo-AIP Carnitas (pulled pork)

August 16, 2017 By Julie 4 Comments

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Paleo AIP Carnitas from Flash Fiction Kitchen

Jamie stared nervously at the pot filled with hot lard and boiling water and a 5-pound piece of pork shoulder. It was his first time making Mexican food, and he had invited Manuel, Luisa, and Beatriz over to sample it. Way to put the pressure on, he thought to himself, as he turned down the heat and added an orange and some bay leaves to the mix. He scanned the ingredient list on his phone one more time to make sure he hadn’t forgotten anything. It rang while he was holding it and nearly fell into the pot.

“Hello?” he said, managing to retrieve the phone and hold it awkwardly with one hand.

“Hola, guey, it’s Manuel. What time should we be over?”

Jamie stared skeptically at his boiling pork. “Three hours? Let’s say four, to be safe. So 7.”

“Let’s say 6 because by the time my cousins are ready it’ll be 7 for sure. What should we bring?”

Jamie glanced over at the table, where he’d laid out the pico he’d made the night before, guacamole, and a tomatillo salsa. “Nothing. I think I have it covered.”

“What about tortillas? You got those?” A lady’s voice crackled in the background. “My grandma just made a fresh batch, she says to bring them.”

“I only have store bought ones, so yeah, that would be great actually.”

“Cool. See you in a few.”

A couple hours later, Jamie was lifting a sodden mass of pork out of the hot, fragrant liquid and onto a tray. The meat was already falling off the bone, and he barely had to brush it with his fingers for the rest to drop off. Usually, when his parents made pork it was the driest cut of chop, with every last bit of moisture drawn out by his dad broiling the heck out of it. This was practically a different animal.

As he was finishing the meat with some oil from the pan and some sea salt, the doorbell rang.
“Hey!” Dressed in a collared shirt and carrying a six-pack, Manuel stood next to Luisa and Beatriz, who were both wearing floral dresses that accented their hips. The girls held out a basket of warm tortillas and a tres leches cake decorated with cherries.

“Thanks!” said Jamie. “That looks amazing.”

“It smells good in there,” said Manuel.

“Come look,” said Jamie, holding the door open for them. They trooped in and stood around the carnitas.

“Hey man, this looks almost as good as my uncle’s. Right, Luisa?”

Luisa picked up a piece and nibbled on it. “Delicious. I’m impressed.” She winked at Jamie, who blushed.

“If you can make carnitas like this, I suppose this means that next time I gotta make Vietnamese food,” said Manuel. “Better go check out some banh mi and summer roll recipes, huh.” He elbowed Jamie in the side, and they all sat down to eat, the crackling sounds of Jamie’s grandma’s folk songs echoing from the turntable in the back room.

For previous installments of the LA taco series, see here, here, and here.

Paleo AIP Carnitas from Flash Fiction Kitchen

Paleo-AIP Carnitas (Mexican-inspired pulled pork)
 
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Author: Julie Hunter
Recipe type: Paleo, Autoimmune Protocol
Ingredients
  • 3 pounds pork shoulder/butt
  • 1 orange, quartered
  • 1 onion
  • 1 cinnamon stick
  • 5 cloves garlic
  • 4 tb coconut oil or lard
  • 3 tsp sea salt
  • 3-4 cups of water or stock
Instructions
  1. For the full recipe, check out Best of Flash Fiction Kitchen, available here.
3.5.3251

Paleo AIP Carnitas from Flash Fiction Kitchen

Paleo AIP Carnitas from Flash Fiction Kitchen

Paleo AIP Carnitas from Flash Fiction Kitchen

                         This post has been shared on Phoenix Helix’s Paleo-AIP Roundtable.

Paleo AIP Carnitas from Flash Fiction Kitchen

 

Filed Under: AIP, FoodFiction, Paleo, Savory Tagged With: AIP, autoimmunepaleo, autoimmuneprotocol, carnitas, dairy-free, egg-free, fiction, flashfiction, foodfiction, gluten-free, grain-free, mexican, nut-free, paleo, pork, shortstory, story, tacos

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Reader Interactions

Comments

  1. Skip says

    October 4, 2018 at 11:12 pm

    Do you put the orange quarters in the Instant Pot just like that, peel and all?

    Reply
    • Julie says

      October 6, 2018 at 9:32 am

      Yup!

      Reply
  2. Caitriona says

    March 22, 2020 at 1:34 pm

    I made the recipe and it tasted so good, and so easy!! I was surprised because recipes don’t always turn out for me as they should! 🙂 I have a couple questions though. I used pork butt. It was really fatty and am not sure if the fat should be discarded or used. Am I supposed to remove the excess outer fat from the meat before cooking? The fat remaining after it’s cooked… do I remove that also? The liquid that it was cooked in – do you use it as broth? (it was also very fatty, but I could scoop it out). Sorry for so many questions… I’m a beginner cook. Thanks!

    Reply
    • Julie says

      April 26, 2020 at 10:01 am

      Hi Caitriona, I’m glad it turned out for you! I came from a household where my parents scraped all the fat off meat, but if you’re using good quality cuts a lot of the flavor comes from the fat, so I usually leave mine on these days and let it render/flavor the meat as it cooks (especially for something like carnitas which is supposed to be quite rich…traditionally it’s also cooked entirely in lard). But it’s also a matter of preference, and if you’re using regular pork (factory farmed or non heritage/pastured etc.), it could be a good idea to let some of the fat solidify after cooking and scoop it off (from a health perspective fat is where toxins build up, so if the animal is unhealthy you don’t really want to eat too much of the fat…for healthy animals the fat contains a lot of nutrients/health benefits). I do like to reuse the liquid too if I can, either as stock or for gravy or another soup base, since I don’t like to waste food. I’d say just experiment and see what works for you! 🙂

      Reply

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