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Mango Smoothie Breakfast Bowl (paleo, AIP, vegan)

June 13, 2018 By Julie Leave a Comment

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Mango Smoothie Breakfast Bowl from Flash Fiction Kitchen (paleo, AIP, vegan)

Mangoes sitting pretty in a bowl

Looking fit to eat and roll

Into summer’s fair square marketplace

Where they frolic with cherries and race

Skipping bouncing happily

Flying zipping through the trees

Into low strawberry patches

Next to coconut and cream-filled hatches

All that’s left are blueberries

Which we find by lake-filled leas

Mountain springs and summer brush

Bounty verdant, thick and lush

Mango Smoothie Breakfast Bowl from Flash Fiction Kitchen (paleo, AIP, vegan)

Mango Smoothie Breakfast Bowl (paleo, AIP, vegan)
 
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Prep time
5 mins
Total time
5 mins
 
Author: Julie Hunter
Serves: 3
Ingredients
  • Mango smoothie
  • 2 ripe mangoes
  • 1 cup coconut yogurt
  • 1 cup coconut milk
  • ⅛ tsp sea salt
  • juice of ½ lemon or 1-2 tb apple cider vinegar
  • 1 tsp cinnamon (optional)

  • ½ cup blueberries
  • 8-10 cherries
  • 2-3 strawberries
  • ¼ c
  • toasted coconut
  • ¼ c full-fat coconut milk for garnish
  • mint for garnish
Instructions
  1. Blend smoothie ingredients together and pour into bowl.
  2. Clean fruit, and slice strawberries. Lay on top of smoothie, sprinkle coconut, and garnish with coconut milk.
3.5.3226

Mango Smoothie Breakfast Bowl from Flash Fiction Kitchen (paleo, AIP, vegan)

This post has been shared on Phoenix Helix’s Paleo-AIP Roundtable.

Filed Under: AIP, FoodFiction, Paleo, Vegan Tagged With: AIP, autoimmunepaleo, autoimmuneprotocol, dairy-free, fiction, flashfiction, foodfiction, gluten-free, grain-free, mango, nut-free, paleo, shortstory, story, vegan, vegetarian

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