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You are here: Home / FoodFiction / 5 Ingredients or Less / Golden Milk Chai (paleo, AIP, vegan)

Golden Milk Chai (paleo, AIP, vegan)

February 15, 2017 By Julie 8 Comments

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Golden Milk Chai (paleo, vegan, AIP) from Flash Fiction Kitchen

Golden milk on a yellow gold day

Of snow white daffodils and rosy blooms gay

Out on the roots of a beautiful bay

That shone in the darkness with reverb for miles

And wept with the sunlight which started and piled

On top of a snow-lit canopied hill

Beyond which the trees stood finitely still

And walked through the forests of orange and spice

And played with the leaves and the nearby tree mice

And came into jars and to heavenly mugs

All laden with sweetness and health and warm hugs

And met with a restive reception at last

And poured into each individual glass

A coursing red journey, which swept through the body

Filling the insides with sweetness and glory

Settling down to be processed with ease

As the daylight faded and brought to its knees

The weird evolutions of timing and space

That ended the oft-changing humanoid race

And taught it to love with its feet and its soul

Its fullest and grandest complete potential

A poem is nothing if not human thought

Refined and reworked say but not overwrought

A humble word conduit is all that I be

And thus ends this freewritten word piece ditty. ย ๐Ÿ™‚

Golden Milk Chai (paleo, AIP, vegan)
 
Save Print
Prep time
10 mins
Cook time
15 mins
Total time
25 mins
 
Author: Julie Hunter
Recipe type: Drink
Cuisine: Tea, healthy alternative latte-ish drink ๐Ÿ˜‰
Serves: 3 servings
Ingredients
  • 2 cups coconut milk
  • 1 c water
  • 2 tb fresh turmeric, peeled, thinly sliced, or 2 tsp ground turmeric
  • 2 tb fresh ginger, peeled, thinly sliced, or 2 tsp ground ginger
  • 1 cinnamon stick, or 1 tsp ground cinnamon
  • 2 tb honey, 2 tb blackstrap molasses, or 3 tb maple syrup (adjust sweetener to taste)
  • Any of the following additional spices/flavors (non-AIP): vanilla extract or bean, nutmeg, cloves, cardamom, allspice, star anise
Instructions
  1. Whisk turmeric, ginger, sweetener, and cinnamon in 1 cup water in a small saucepan; bring to a boil and reduce heat.
  2. Add coconut milk and let flavors meld, i.e. simmer about 10 more minutes.
  3. Strain through a sieve and pour into mugs (you can reserve some of the coconut milk to froth and add on top).
3.5.3226

Golden Milk Chai (paleo, vegan, AIP) from Flash Fiction Kitchen

This recipe featuresย in Phoenix Helix’sย Paleo AIP Recipe Roundtable. ย 

Filed Under: 5 Ingredients or Less, AIP, Drinks, FoodFiction, Home, Paleo, Vegan Tagged With: AIP, autoimmunepaleo, autoimmuneprotocol, dairy-free, egg-free, fiction, flashfiction, foodfiction, gluten-free, grain-free, nut-free, paleo, shortstory, story, vegan, vegetarian

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Reader Interactions

Comments

  1. Nicole says

    February 15, 2017 at 6:09 pm

    This is the perfect drink to shake off the west coast dampness. Definitely making this tonight. ๐Ÿ™‚

    Reply
    • Julie says

      February 16, 2017 at 12:17 am

      Haha ooh yay! Would love to see a photo of yours if you take any pictures ๐Ÿ˜‰ (and yes, great for this rainy weather huh)

      Reply
  2. cakespy says

    February 20, 2017 at 6:38 am

    I’ve sampled golden milk (yum) but never thought to include it in something like chai. This is really brilliant! And delicious looking.

    Reply
    • Julie says

      February 23, 2017 at 1:55 am

      Thanks Cakespy! ๐Ÿ˜‰

      Reply
  3. Emily Boronkay says

    November 1, 2018 at 2:46 am

    Thank you for this recipe. I needed a safe drink to bring to an event where I was serving hot chocolate for Halloween. Since I was working from 5-8:30, it needed to take the place of dinner. I added 3 dates along with some honey, added black peeper to boost the turmeric, added pumpkin pie spice (after all it is Halloween!), some soaked almonds and some flax seed. Delicious and worked well as a hot drink and as a meal substitute.

    Reply
    • Julie says

      November 1, 2018 at 2:51 am

      Nice! Sounds extra delicious. ๐Ÿ™‚

      Reply
  4. Jennifer says

    July 19, 2019 at 9:38 am

    What a beautiful poem Julie! You transported me and now when I have some Golden Milk I can visualize, ahhhh. Great recipe as well.

    Reply
  5. Tdream says

    February 4, 2020 at 11:05 pm

    This is the best golden milk recipe I’ve found. I have a dairy allergy and tried to find some before I started AIP, they were too harsh and sometimes included black pepper. This is just a warm soothing drink and it appeases your sweet tooth a bit.

    Reply

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