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You are here: Home / FoodFiction / AIP / Gingerbread People (paleo, AIP, vegan)

Gingerbread People (paleo, AIP, vegan)

December 18, 2017 By Julie 10 Comments

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Gingerbread People (paleo, AIP, vegan) from Flash Fiction Kitchen

Once upon a time, Ethel the gingerbread woman lived with her gingerbread husband, Lester, in a small gingerbread house on the outskirts of Ginger Village. In most gingerbread families, the husband took care of the baking and childrearing, and Ethel and Lester were no exception. While Ethel went off to the bakery each morning, Lester raised three cheerful, plump gingerbread children named Bert, Harold, and Ginger the Fourth, all the while baking up a storm and filling their house with the scents of candy, chocolate, and cinnamon. On weekends Ethel and Lester would gather the kids and spend hours decorating, gluing the orange drops and rum-filled raisins that Lester had spent all week slaving over onto fresh icing around the windowpanes and shutters.

Gingerbread People (paleo, AIP, vegan) from Flash Fiction Kitchen

Ethel, Lester, Harold, Bert, and Ginger the 4th, pictured here.

One day, Ethel heard a knock on the door while she was getting ready for work. Lester had his hands full with a tray of marshmallows he was aiming to fix onto the chimney to simulate puffy white smoke clouds, so Ethel opened the door. There she beheld a pale, blue-speckled figure standing on her porch, oozing some kind of pungent slime onto the gingersnap beams.

“Can I help you?” asked Ethel hesitantly, glad for the moment that she had no nose.

“Ha ha!” chortled the odd figure. “I’m the stinky cheese man! I’ve come to invade your story!”

“Who’s the stinky cheese man?” asked Ethel, befuddled.

The stinky cheese man looked put out, and placed his dripping hands on his hips. “You can’t be serious, woman. No one alive hasn’t heard of the stinky cheese man!”

“Well, I haven’t, and neither has my husband. Yoo-hoo, Lester!”

Lester came over, covered in marshmallows. “Yes, honey?”

“Do you recognize this man?”

Lester stepped back, affronted. “No, I’ve never seen him before in my life! He doesn’t look like anyone from Ginger Village, that’s for sure.”

The stinky cheese man threw his cheesy hands up in the air. “For your information, I’m in a much cooler story than this. It’s way funnier.”

“I’m sure it is. We’re happy in our story, thank you very much,” said Ethel.

“Anyway,” said Lester. “What was it we could help you with, good sir?”

The stinky cheese man balled up a handful of stinky cheese and threw it at Lester’s shirt. “Ha! Take that!”

“Hey!”

The stinky cheese man darted away, yelling behind him, “I’m the stinky cheese man! If you can’t catch me, no one can!”

Mr. and Mrs. Gingerbread watched from the porch as the stinky cheese man ran off in a zigzag, shouting the refrain and leaving a trail of bluish goo behind him.

“What a strange character,” said Ethel.

“I’ll say,” said Lester. “Whelp, back to baking.” And with that, they returned inside to the aroma of freshly grated nutmeg and some newly minted bricks of Turkish delight.

Gingerbread People (paleo, AIP, vegan) from Flash Fiction Kitchen

The Gingerbreads and their extended family, at a recent holiday gathering

Gingerbread People (paleo, AIP, vegan)
 
Save Print
Prep time
20 mins
Cook time
12 mins
Total time
32 mins
 
Lots of good alternative gingerbread recipes out there, but the story opportunity was too good to pass up, so I made my own! Easy peasy and this works for a gingerbread house as well (stay tuned for follow-up post). I like a lot of ginger flavor but feel free to reduce/adjust ground ginger if desired.
Author: Julie Hunter
Recipe type: Paleo, Autoimmune Protocol, Vegan-Friendly
Cuisine: Dessert, treat, cookies, holiday
Serves: 30-40 cookies (depending on cutter size)
Ingredients
  • ¾ c tigernut flour
  • 1 c cassava flour
  • ½ c tapioca flour or arrowroot starch
  • ½ tsp sea salt
  • ¾ tsp baking soda
  • 1 tb ground cinnamon
  • 2-3 tsps ground ginger
  • 1 tsp each of ground cloves & nutmeg (sub mace for AIP)
  • 1 tb grassfed gelatin
  • ¾ c ghee (AIP re-intro) or coconut oil (V)
  • 1 tb vanilla
  • ⅓ c blackstrap molasses
  • 2-3 tb maple syrup or honey (to taste)
  • 2 tsp apple cider vinegar

  • Icing/Glaze
  • 2 tb coconut cream or 4 tb solid cream from chilled coconut milk
  • 2 tb honey
  • 2 tb tapioca flour or arrowroot starch
  • 1 tsp vanilla (optional)
Instructions
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Combine dry ingredients (first 9), whisking until well-mixed.
  3. Add wet ingredients (last 5, in order) and mix well. You should have a dark, pliable dough that is not too sticky or too dry.
  4. Roll out on a (tapioca/arrowroot-) floured piece of parchment paper. Cut out gingerbread shapes as desired.
  5. Place shapes on parchment-lined baking tray. Bake for ~12 minutes, until slightly browned and firm in the middle.
  6. While baking, prepare/mix glaze ingredients.
  7. Once cookies have cooled, decorate at will! Give buttons! Make pants! Go nuts, basically.
3.5.3229

Gingerbread People (paleo, AIP, vegan) from Flash Fiction Kitchen

Gingerbread People (paleo, AIP, vegan) from Flash Fiction Kitchen

Gingerbread People (paleo, AIP, vegan) from Flash Fiction Kitchen

Gingerbread People (paleo, AIP, vegan) from Flash Fiction Kitchen

Being carnivorous, I of course had to bite off a head (but don’t worry, it wasn’t one of our Gingerbread family).

This post has been shared on Phoenix Helix’s Paleo-AIP Roundtable.

Gingerbread People (paleo, AIP, vegan) from Flash Fiction Kitchen

Gingerbread People (paleo, AIP, vegan) from Flash Fiction Kitchen

Gingerbread People (paleo, AIP, vegan) from Flash Fiction Kitchen

Filed Under: AIP, FoodFiction, Paleo, Vegan Tagged With: AIP, autoimmunepaleo, autoimmuneprotocol, cookies, dairy-free, Dessert, egg-free, fiction, flashfiction, foodfiction, gingerbread, gluten-free, grain-free, nut-free, paleo, shortstory, story, vegan, vegetarian

Previous Post: « Snickerdoodles (paleo, AIP, vegan)
Next Post: Cranberry Scones (paleo, AIP) »

Reader Interactions

Comments

  1. Masha says

    January 23, 2018 at 12:42 pm

    I just enjoyed some more of these cookies on Sunday! So yummy and I love the frosting/icing!

    Reply
  2. Masha says

    January 23, 2018 at 12:43 pm

    5 stars for sure!

    Reply
  3. Sara says

    December 4, 2018 at 7:34 pm

    Hi there…I’m so excited to try this recipe. Miss my gingerbread people so!
    Question about the recipe…do you substitute BOTH the cloves and nutmeg with the MACE or just the nutmeg which was listed last?

    Reply
    • Julie says

      December 6, 2018 at 8:45 pm

      Hi Sara, if you’re doing strict AIP you can sub mace for both cloves and nutmeg…if you can tolerate spices, then by all means use any or all of the three. 😉

      Reply
  4. YFulciniti says

    December 5, 2018 at 2:30 pm

    Two questions.

    1. Do you think you could substitute coconut flour for the tigernut flour?
    2. My husband doesn’t eat anything from the red meat family, do you think I could use the Bob’s vegan egg replacer in place of the gelatin?

    Thanks in advance for any help. Happy Holidays

    Reply
    • Julie says

      December 6, 2018 at 8:43 pm

      You could try the egg replacer or leave out the gelatin entirely, I usually sub agar agar but it shouldn’t make a big difference. Coconut flour is not a great sub for tigernut flour because of its unique texture (usually requires a ton of liquid/eggs), if you can tolerate nuts I’d try subbing almond or hazelnut flour instead, or something like plantain or water chestnut flour.

      Reply
  5. Leanne says

    December 14, 2018 at 11:44 am

    Wondering if you have tried this recipe to make a gingerbread house?

    Reply
    • Julie says

      December 18, 2018 at 8:13 am

      I have! It worked well. In fact you can find the pictures in one of my free e-cookbooks if you are on the subscriber list 😉

      Reply
  6. Laura says

    December 22, 2019 at 7:17 pm

    Made these today in preparation for Christmas. They are a hit with the whole family. They are tasty and were fairly easy to roll out. We had a couple of casualties as we were pulling them off the pan, but they made great taste tests. Thanks for a great recipe!

    Reply

Trackbacks

  1. Holiday Cookies (paleo, AIP, vegan) says:
    December 2, 2018 at 8:21 am

    […] a humble sugar cookie. Even fewer people realize that he and his family are good friends with the Gingerbread man and HIS family over in Sugarplum Land, as well as the Snickerdoodlers on Doldruminicks, but animate cookies are […]

    Reply

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