Bagels! (paleo, AIP)
Author:
Julie Hunter
Recipe type:
Paleo, Autoimmune Protocol
Ingredients
1 c
Otto's cassava flour
¾ c tigernut flour (I've used both
Govinda's
and
Gemini's
, Govinda's yields a better texture/requires closer to 1 c water)
½ c
tapioca flour
or
arrowroot starch
(optional)
½ tsp baking soda
⅔ tsp cream of tartar
1 tb
grassfed gelatin
1 tsp
sea salt
1 tb
olive oil
~1-1.5 cups water
2 tsps
apple cider vinegar
Alternative recipe
½ c
Otto's cassava flour
1 c boiled cassava
1 tsp baking soda
1 tsp sea salt
1 tb olive oil
2 tsps ACV
1 pot of boiling water (w/ 2 tsps salt added)
optional toppings: dried onion/garlic, poppy/sesame seeds (non-AIP/re-intro)
alternative
'cream cheese'
Instructions
For the full recipe, check out
Best of Flash Fiction Kitchen
, available
here
.
Recipe by
J.S. Hunter Fiction
at https://jshunterfiction.com/bagels-paleo-aip/
3.5.3251