Korean Vegetable Pancake (yachaejeon/pajeon)
Author:
Julie Hunter
Recipe type:
Paleo, autoimmune protocol (AIP), vegan
Cuisine:
Korean, snack, dinner, lunch
Prep time:
10 mins
Cook time:
40 mins
Total time:
50 mins
Serves:
4 pancakes
Feel free to add other veggies (onion/kimchi/garlic etc.) to this pajeon! Very modifiable. Adapted from
Dr. Karen S. Lee
.
Ingredients
1.5 cups
cassava flour
1 tsp
sea salt
1 tsp
baking soda
2 - 2.5 cups cold water (if batter is hard to mix/spread, adjust liquid amount - batter should be easy to spoon & spread out in the pan but not runny)
1-2 tbs
olive oil
1 bunch scallions, cut lengthwise
1 julienned/sliced carrot
1 julienned/sliced zucchini
2-3 cloves chopped garlic
1 tb
apple cider vinegar
For cooking:
Several tbs
coconut
or
avocado oil
Instructions
Heat up a skillet or good flat-bottomed pan on medium heat.
Mix all the ingredients in the order listed to form batter.
Oil pan with about 1 tb of coconut, avocado or olive oil (higher smoke point = better).
Spoon about 1 cup of batter onto hot pan and spread it out evenly.
Cook for around 5 minutes/until brown, then flip and repeat. Add more oil as needed.
When done, cut into wedges, serve with chopped scallions and enjoy!
Recipe by
J.S. Hunter Fiction
at https://jshunterfiction.com/korean-vegetable-pancake-pajeon-paleo-aip-vegan/
3.5.3226