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You are here: Home / FoodFiction / 5 Ingredients or Less / Deep Fried Beef Tendon (paleo, AIP)

Deep Fried Beef Tendon (paleo, AIP)

March 1, 2017 By Julie 11 Comments

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After fourteen days trekking through snow-covered mountain passes, the rebels and the Princess emerged on the eastern path leading down to the seaward fishing villages. As they descended towards the ocean, the snow began to melt, replaced by fragrant springs and budding wildflowers. The Princess breathed in deeply, rejuvenated by the balmy, salt air after the frigid winds of the north. The rebels shed their heavy furs and packed them away with the horses, who they left tethered in the paddock of a farmer ally.

“From here we travel on foot,” said the rebel leader. “The path is narrow, but easy walking.”

“Will we see more villages along the way?” the Princess asked.

“We will make several stops before we reach the coastal city.”

And so they did – first, at a lower-lying mountain village, where villagers were struggling to get by after a particularly cold winter in which their goats had been seized and confiscated by royal officials.

“Why were your goats taken?” asked the Princess. “What reason did the Ministers give?”

“They said we owed duties, for all the protection we were receiving from imperial soldiers.”

“Is it true?”

The village elder hesitated and leaned on his cane. “We’ve not seen an imperial soldier or guard in this area for years – except for those who came to take our livestock.”

The Princess made a note on a ledger she carried. “You will get your goats back. Or compensation equal to everything you have lost.” The elder grasped her hand and bowed his head in thanks, while the other villagers handed them packages of fried tendon and other treats to sustain them.

“You should be careful what you say,” advised the rebel leader to the Princess, as they continued on their way. “You will raise their hopes too much.”

The Princess raised her chin. “I will deliver on my promise.”

They traveled on to an abandoned village, popping the villagers’ savory treats into their mouths as they marched. The huts and temples of the abandoned village were still smoldering, the road through the village covered in ash.

“What happened here?” asked the Princess.

The young man pulled a scroll from his bag. “The villagers refused to deliver the rice and pigs demanded by their local ministry official. His soldiers chased the people out of the village and set it on fire.” He handed the scroll to her, so she could read the testimony herself.

“Come,” said the rebel. “The king’s guard is closing in on us. We must make it to the coast before nightfall.”

The Princess folded the scroll carefully and placed it in her pack. She had made up her mind. It would be an uphill battle, but once she returned to the capital, she would fight for her people.

Click the below links for other episodes in the Princess & Rebel series!

  • The Princess & the Rebel Part 1: Pajeon in the Cave
  • The Princess & the Rebel Part 2: Mandoo at the Village
  • The Princess & the Rebel Part 3: Mandooguk in the Woods
  • The Princess & the Rebel Part 4: Kalbi Tang in the Mountains
  • The Princess & the Rebel Part 6: Kimchi on the Coast

Deep Fried Beef Tendon
 
Save Print
Prep time
10 mins
Cook time
20 mins
Total time
30 mins
 
Ah tendon, you gelatinous, collagenic mystery/one of Julie's favorite weird cuts - deep fried, tendon is somewhere in between cracklins'/chicharrónes, popcorn shrimp, and calamari. Enjoy!
Author: Julie Hunter
Recipe type: Paleo, Autoimmune Protocol (AIP)
Cuisine: Snack, savory
Serves: 30-40 pieces
Ingredients
  • 1 pound pre-cooked beef tendons (about 2 cups, chopped in bite-sized pieces; pre-cooked = 1-2 hrs in a pressure cooker or 5-7 hours simmering stovetop)
  • ¼ c tapioca flour or arrowroot starch
  • ¼ c tigernut flour
  • 1 tsp sea salt
  • ½ c frying oil (coconut oil, ghee (non-AIP), olive oil, palm oil or any combo of these)
Instructions
  1. Mix flours together with salt.
  2. Heat up oil in a small pot (oil should be about a cm deep) on the stove, over medium heat.
  3. Dip tendons in the flour mixture, coat well.
  4. When oil is hot (a drop of flicked water sizzles), drop a handful of tendons in pot (don't overcrowd).
  5. Cook for about 5-8 minutes, until tendons have browned nicely.
  6. Spoon out onto paper towel (hit with more salt at this point if desired).
  7. When finished frying, serve tendons with coconut aminos, scallions, lemon wedges, and/or parsley garnish (could also eat with ketchup, mustard...whatever floats your boat 😉
3.5.3226

This recipe features in Phoenix Helix’s Paleo AIP Recipe Roundtable.  

 

Filed Under: 5 Ingredients or Less, AIP, FoodFiction, Paleo, Savory Tagged With: AIP, autoimmunepaleo, autoimmuneprotocol, dairy-free, egg-free, fiction, flashfiction, foodfiction, gluten-free, grain-free, korean, nut-free, paleo, shortstory, story, tendons

Previous Post: « Golden Milk Chai (paleo, AIP, vegan)
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Reader Interactions

Comments

  1. Masha says

    March 1, 2017 at 1:43 pm

    Yum! Can’t wait to try these crispy hot treats! And I’m starting to really admire this princess- not in a Disney “oh her hair is so gorgeous and her dress is so beautiful way” either! ?

    Reply
    • Julie says

      March 1, 2017 at 4:26 pm

      Haha thanks! My dad says she has Stockholm syndrome but I maintain she is an independent thinker. 😉

      Reply
  2. Cholthira Satyawadhna says

    March 1, 2017 at 3:25 pm

    All rebels would like this deep-fried beef tendon. Just wonder, could it be either’pork or lamb?

    Reply
    • Julie says

      March 1, 2017 at 4:25 pm

      Yes! I used beef but no reason why pork or lamb wouldn’t work (and be delicious) also. 😉

      Reply
  3. Nicole says

    March 1, 2017 at 9:40 pm

    This looks like such a fun recipe! You’re really making me realize I have to get into the tigernut craze with all these recipes you come up with. 🙂

    Reply
    • Julie says

      March 2, 2017 at 11:38 pm

      haha, I’m actually using tigernut because I’m having trouble finding cassava fl in Vancouver. But turns out it’s actually a great flour/I potentially like it better than cassava! Yay for forced experimentation 😉

      Reply

Trackbacks

  1. Korean Kimchi (paleo, AIP) says:
    March 30, 2017 at 7:17 pm

    […] Part 5: Deep Fried Beef Tendon in the South […]

    Reply
  2. Korean Mandooguk Dumpling Soup (paleo, AIP) says:
    April 5, 2017 at 3:40 am

    […] The Princess & the Rebel Part 5: Deep Fried Beef Tendon in the South […]

    Reply
  3. Kalbi Tang | Korean Short Rib Soup (paleo, AIP) says:
    May 3, 2017 at 11:29 pm

    […] The Princess & the Rebel Part 5: Deep Fried Beef Tendon in the South […]

    Reply
  4. Korean Mandoo Dumplings (paleo, AIP) says:
    May 3, 2017 at 11:30 pm

    […] The Princess & the Rebel Part 5: Deep Fried Beef Tendon in the South […]

    Reply
  5. Korean Vegetable Pancake (Pajeon) (paleo, AIP, vegan) says:
    May 10, 2017 at 1:32 pm

    […] The Princess & the Rebel Part 5: Deep Fried Beef Tendon in the South […]

    Reply

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