• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

J.S. Hunter Fiction

(Formerly Flash Fiction Kitchen's Pithy Tales & Paleo Treats)

  • FoodFiction
  • Recipe Index
  • Story Index
  • Resources | Shop
  • About
You are here: Home / FoodFiction / AIP / Banana Pear Fritters (paleo, AIP, vegan)

Banana Pear Fritters (paleo, AIP, vegan)

April 3, 2017 By Julie 5 Comments

Jump to Recipe

Banana Pear Fritters (paleo, AIP, vegan) from Flash Fiction Kitchen

The girl was having fun playing with her food again. This time she was making banana pear fritters, letting the shapes run and dash in funny directions, forming all sorts of bumps and trundles and whorls. When she was done, she left the plate out on the kitchen table, sternly admonished Tom the cat not to touch it, and went to bed.

As the air filled with a dank humidity, the little pancakes begin to shiver and shimmer in the dusk light. Tom hissed at the plate, which clattered back at him. Startled, he ran out the cat door into the safety of the night. The fritters began to dance where they lay, jiggling and re-jiggering themselves into a new formation. First, a head, with two pointy ears.

Banana Pear Fritters & Pancakes made with Cassava Flour (paleo, AIP, vegan), from Flash Fiction Kitchen

See? Clearly a head.

Then a plump little body, toasty with caramelization. Two large jambs with round feet, and similarly-sized arms. The appendages lined themselves up on the tray and shook with increasing intensity, until suddenly, with a loud pop, they fused together.

Banana Pear Fritters & Pancakes made with Cassava Flour (paleo, AIP, vegan), from Flash Fiction Kitchen

Banana Pear Man, in the delectable flesh

Up jumped the Banana Pear Man. “Yippee!” he shouted, to no one in particular. “I’m alive!” He danced a jolly jig right on top of the other fritters, who grumbled to themselves and shot him jealous glances.

“Catch ya later, suckers!” Running off the plate, he began to skip and cartwheel across the table, launching himself in a flying leap towards the distant kitchen counter. “Geronimo!!” he yelled as he pirouetted his way around the pots and pans, pausing to peer into the greasy fry pan where he originated. “Tsk tsk. Dirty girl,” he said. He leaned over, dipped a paw into the leftover coconut oil, and rubbed it on his face. “Oh well. More shine for me.”

Taking a running jump off the dish rack, he flew onto the handle of the refrigerator, which swung open with Banana Pear Man hanging on for dear life. “What what!” he shouted as he hopped into the fridge and adorned himself with a hat of coconut cream and some raisin buttons. “There. That’s better. A respectable gentle-banana-pear-man like me cannot be seen without the proper attire.” Appropriately accoutred, he zoomed into the girl’s room where he performed a vigorous Russian squat dance on her pillow. But the girl was out cold, deep in the food coma of the over-indulger, and Banana Pear Man’s attempts to wake her were to no avail. (He did manage, however, to insert himself into her dreams, where she was chased by a horde of voracious pear fritters.)

Banana Pear Man sighed. “Useless. No fun.” He skipped over to the open window, and stared at the garden. “I wonder if there might be a spicy Banana Pear Woman out there for me to dance with. Only one way to find out!

He took a deep breath and leaped off the windowsill, on his way to find Banana Pear Woman.

[To Be Continued, Obviously]

Banana Pear Fritters (paleo, AIP, vegan)
 
Save Print
Prep time
5 mins
Cook time
20 mins
Total time
25 mins
 
This recipe could pretty much work as pancakes too, without much re-jiggering. Just make the fritters bigger and use less oil to fry them.
Author: Julie Hunter
Recipe type: Breakfast, Brunch, Snack
Cuisine: Paleo, Autoimmune Protocol (AIP), Vegan
Serves: 20-25 fritters
Ingredients
  • 2 ripe bananas
  • ¾ c cassava flour
  • ¼ c tapioca flour or arrowroot starch
  • ½ c water or coconut milk
  • 1 tsp baking soda
  • 1 tsp sea salt
  • 2 tsp ground cinnamon
  • 1 c chopped pears (~2 pears)
  • 1 tb apple cider vinegar

  • 4 tb coconut oil for cooking
Instructions
  1. Mix all ingredients (except coconut oil) together well, in order listed.
  2. Put a tb oil in a pan over medium heat. When oil is warm, spoon out batter into individual fritters in pan (I used about a tb of batter each). By all means make your fritters into funny animal shapes.
  3. Cook until brown on each side, ~5 mins/side.
  4. Serve warm, with maple syrup, fruit, or just eat plain!
3.5.3226

Banana Pear Fritters & Pancakes made with Cassava Flour (paleo, AIP, vegan), from Flash Fiction Kitchen

Banana Pear Fritters & Pancakes made with Cassava Flour (paleo, AIP, vegan), from Flash Fiction Kitchen

 

This recipe features in Phoenix Helix’s Paleo AIP Recipe Roundtable.  

Filed Under: AIP, FoodFiction, Home, Paleo, Vegan Tagged With: AIP, autoimmunepaleo, autoimmuneprotocol, bananas, dairy-free, egg-free, fiction, foodfiction, fritter, gluten-free, grain-free, nut-free, paleo, pancake, pear, shortstory, story, vegan, vegetarian

Previous Post: « Korean Kimchi (paleo, AIP)
Next Post: Puffed Quinoa Krispie Treats (paleo) »

Reader Interactions

Comments

  1. Carrie says

    May 12, 2017 at 9:22 am

    Yummy! I substituted a plantain for one of the bananas and used shredded apple for the pears. Apples and cinnamon are a divine combo in my book. I shall try the pears on the next batch. Also, my 9 year old heartily approves of the recipe…with a little maple syrup for dipping of course.

    Reply
    • Julie says

      May 12, 2017 at 9:03 pm

      Hi Carrie! Yum sounds delicious – can’t go wrong with plantains and apples! Your 9-year old sounds like an expert pancake/fritter connoisseur 😉

      Reply
  2. Healing thyroid says

    February 7, 2018 at 9:16 am

    Yum! This is the moistest AIP baked good I have had-thank you so much!

    Reply
  3. Katie says

    February 8, 2018 at 7:56 pm

    I’m sure your recipe is great, but when I made these, they were very gummy on the inside. Do you have any suggestions? Im new to AIP cooking!
    Thanks!

    Reply
    • Julie says

      February 8, 2018 at 9:26 pm

      Hi Katie! You could try cutting out the tapioca or subbing it with more cassava flour (tapioca as a starch tends to make things a bit chewy) but generally if it’s gummy on the inside it probably could have been cooked a bit longer (or sometimes finishing in the oven helps to firm up the texture). You might want to try cooking them longer on lower heat. Good luck!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

About this blog

Welcome to J.S. Hunter Fiction, my author website and home of Flash Fiction Kitchen, a paleo/AIP food & fiction blog. I'm J.S., your host & narrator - more about me here!

Click here for Best of FFK Cookbook!

Cover Flash Fiction Kitchen Cookbook available on Amazon

Click here for 30-Minute Meals AIP Cookbook!

30 Minute AIP

Subscribe

and get 2 free ebooks of exclusive recipes, stories & poems, plus an illustrated AIP baking guide!

Recent Posts

  • Steamed Dumplings (paleo, AIP)
  • Cookbooks and Change!
  • Fish cakes (paleo, AIP)
  • Biscotti (paleo, AIP)
  • FFK’s Best Holiday Recipes!

Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Subscribe for Food, Fiction, & Freebies!

Paleo AIP Steamed Dumplings from Flash Fiction Kitchen
Cover Flash Fiction Kitchen Cookbook available on Amazon
Fish cakes (paleo, AIP, gluten-free, egg-free)
Biscotti (paleo, AIP) from Flash Fiction Kitchen
Flash Fiction Kitchen Holiday Recipe Roundup!
Apple Cranberry Pie (Paleo, AIP, Vegan) from Flash Fiction Kitchen

Affiliate Disclosure

This site contains (primarily Amazon) affiliate links, meaning FFK may receive a small referral commission if you make a purchase using one of the links (at no additional cost to you). This helps defray hosting costs and keeps FFK afloat and ad-free (yay).

Copyright © 2025 · Flashfictionkitchen.com